Ariana Grande’s Response to Tragedy

In May 2017, a terrorist bomber struck a concert given by pop singer Ariana Grande in Manchester, England. The attack resulted in 22 deaths, including many children. Following the attack, Grande experienced severe anxiety and post-traumatic stress disorder (PTSD). Initially, she was hesitant to discuss her mental health publicly....

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Mental Monday #9 – How to Cope with Anxiety

Mental Monday #9 - How to Cope with Anxiety

Available for download in PDF format – click here. When faced with potentially harmful or worrying triggers, feelings of anxiety are not only normal but necessary for survival. Anxieties now revolve around work, money, family life, health, and other crucial issues that demand a person’s attention without necessarily requiring the...

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