Mental Monday #30 – Mobile Apps For Mental Health

Mental Monday #30 - Mobile Apps For Mental Health

In this era of technology, it is great that support for mental health can be readily accessible. This week, we have put together some apps that are available for this purpose

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You’re Not Alone – YouTuber Jaiden Animations Opens Up

This past weekend, a few friends sat me down to watch this year’s annual YouTube Rewind Video, a recap of 2018’s YouTube viral videos, events, trends, and music. The video, released on December 6, quickly became the second most disliked video of all time on YouTube (viewers can “like” or...

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Mental Monday #27 – HIV and Mental Health

Mental Monday #27 - HIV and Mental Health

It is easy to forget that serious chronic physical illness may also have a psychological impact. World AIDS Day was commemorated on December 1st, 2018 and in keeping with that, we wanted to highlight some of the mental health difficulties suffered by those with HIV. “Know Your Status”

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Mental Monday #26 – Entrepreneurs on How to Deal With Anxiety and Depression on the Job

Mental Monday #26 - Entrepreneurs on How to Deal With Anxiety and Depression on the Job

Starting your own business is tough, it’s easy to descend into despair and develop symptoms of Anxiety or Depression when things are not going as they should. Here are some ideas on how to deal with this. Available for download in PDF – Click here

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