Mental Monday #7 – Dealing With Depression at Work

Mental Monday #7 - Dealing With Depression at Work

Availabe for Download in PDF format – click here With the rapid pace of today’s life, it’s expected that the workplace is a contributing factor to stress. However, the stress turns into something more when the individual is under constant pressure to deliver. This week’s Mental Monday focuses on...

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Mental Wins, #3

Humanitarian professionals witness physical and mental suffering every day. Indeed, the reason for our presence in difficult places is to help alleviate such suffering; but the exposure, the long hours of work, the extreme environments, and the distance from home take a big toll. I burned out on my...

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Introducing Do No Harm Foundation

Do No Harm’s mission is to break the current stigma around mental health by raising awareness that mental health involves more than dealing with schizophrenia and bipolarism, but also demands tackling, among others, stress, anxiety, depression, and self-harm, which affect a majority of the population, according to numerous studies....

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