Recognizing Substance Abuse – Alcohol

Drinking is very much a part of our American culture. We drink to celebrate new jobs, relationships and birthdays, to relax after a day of yard work, and to mourn friends and family who have passed on. Drinking itself isn’t a problem in and of itself, but my time...

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Mental Monday #25 – Handling Toxic Relationships

Mental Monday #25 - Handling Toxic Relationships

Relationships are meant to be rewarding and nurturing but there are times when you are in one that makes you feel unworthy, “less than”, and constantly manipulated. These are some signs that you may be in a toxic situation and it’s worth the while to examine your relationship and...

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