Stop Stigma – Reducing Stigma

It’s the beginning of a new year and the time when a lot of people like to make resolutions. Unfortunately, 80% of people don’t keep their resolution. Don’t want to be a part of that 80%? This year, consider a resolution to “help reduce stigma.” It might be one...

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Mental Health In a Changing World – Social Media and its effects on Mental Health (Part Two)

Does social media help us to be social? Not always. MIT psychologist Sherry Turkle, for instance, says that habitual texters ‘cheat’ their current relationships and also limit their ability to form new ones due to their lack of practice with non-verbal communication. This skill—of understanding non-verbal cues such as...

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