Mental Health In A Changing World – Social Media and Mental Health – Part Three

Spending too much time on social media can lead to depression and anxiety, as I discussed previously in this three-part series on the relationship between social media and mental health. Indeed, many people find that the longer they spend on social media, the worse they feel. To reduce the...

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Mental Health In A Changing World

Social Media and Mental Health—Part One Social media has spread far and wide. In 2017, 2.46 billion people used social media, or 71% of all internet users. With nearly three-quarters of the online population using social media, how does this positively or negatively affect mental health, it’s perception, and...

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