In this era of technology, it is great that support for mental health can be readily accessible. This week, we have put together some apps that are available for this purpose
- admin_dnh, , Mental Monday, 0
Available for download as PDF – Click here
- admin_dnh, , Mental Monday, anxiety, cognitive behavioural therapy, coping, diagnosis, do no harm foundation, mental health, Mental Monday, overcome, social anxiety, triggering symptoms, 0
Available for download in PDF format – click here. Living with social anxiety can make daily functioning a nightmare. Usually,...