Mental Health In A Changing World – Social Media and Mental Health – Part Three

Spending too much time on social media can lead to depression and anxiety, as I discussed previously in this three-part series on the relationship between social media and mental health. Indeed, many people find that the longer they spend on social media, the worse they feel. To reduce the...

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You’re Not Alone – J.K. Rowling and the Mental Magic of Writing

While channel surfing this past Thanksgiving, I came across a channel airing all of the Harry Potter movies. Wanting to enjoy my day off from classes, I decided to lie back and re-watch all of them. I’ve always been a huge fan of the later movies in the series,...

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