Wellness Wednesday

Are you really listening? We think we listen. We certainly listen to the news, the chatter in our brain, and what’s showing on social media… but how often do you actually listen to the voice within? The answer to happiness, wellness, and even success, whatever definition you give to...

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The Hidden Problem of Male Eating Disorders

Although 1/10 women in the United States suffer from an eating disorder in their lifetime, many women, including high school girls, have eating disorder tendencies. As a high school student, it’s common to hear friends talk about the calories in their food or complain about how much weight they’re...

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